Water | 6.1g |
Energy | 318.0kcal |
Energy | 1331.0kJ |
Protein | 12.14g |
Total lipid (fat) | 4.6g |
Ash | 18.9g |
Carbohydrate, by difference | 58.26g |
Calcium, Ca | 1633.0mg |
Iron, Fe | 0.11mg |
Magnesium, Mg | 314.0mg |
Phosphorus, P | 6.0mg |
Potassium, K | 2130.0mg |
Sodium, Na | 92.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 1.512mg |
Vitamin C, total ascorbic acid | 30.7mg |
Thiamin | 0.191mg |
Riboflavin | 0.423mg |
Niacin | 16.825mg |
Pantothenic acid | 0.997mg |
Vitamin B-6 | 0.778mg |
Folate, total | 95.0??g |
Folic acid | 0.0??g |
Folate, food | 95.0??g |
Folate, DFE | 95.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 63.0IU |
Fatty acids, total saturated | 0.902g |
16:0 | 0.616g |
18:0 | 0.132g |
Fatty acids, total monounsaturated | 1.486g |
16:1 undifferentiated | 0.035g |
18:1 undifferentiated | 0.836g |
20:1 | 0.352g |
22:1 undifferentiated | 0.264g |
Fatty acids, total polyunsaturated | 2.023g |
18:2 undifferentiated | 0.572g |
18:3 undifferentiated | 1.451g |
Cholesterol | 0.0mg |
Tryptophan | 0.266g |
Threonine | 0.689g |
Isoleucine | 0.65g |
Leucine | 1.234g |
Lysine | 0.806g |
Methionine | 0.311g |
Cystine | 0.245g |
Phenylalanine | 0.584g |
Tyrosine | 0.419g |
Valine | 0.705g |
Arginine | 0.799g |
Histidine | 0.325g |
Alanine | 0.685g |
Aspartic acid | 1.484g |
Glutamic acid | 1.77g |
Glycine | 0.698g |
Proline | 0.673g |
Serine | 0.483g |